Summer is prime time for cocktails, especially fun, fruity ones that incorporate tequila. However, many mixed drinks come packed with calories from sugar-laden mixers. The good news is you don’t have to feel guilty about indulging in delicious tequila cocktails. There are many refreshing options to make at home that are under 200 calories per serving. In this article we talk about What are some low calorie tequila cocktails.
This blog post includes 15 skinny tequila cocktail recipes perfect for patio sipping without the calories. You’ll find popular Mexican favorites like the Paloma and Ranch Water. There are also unique combinations with prosecco, coconut water, cranberry juice, and other light mixers. Best of all, each one highlights the wonderful flavors of tequila.
Read on for the complete list!
Sparkling Sunrise
A sparkling tequila cocktail that incorporates zero-calorie flavored carbonated water. The bubbly drink makes a lovely morning cocktail, hence the sunrise name.
Ingredients:
- 2 ounces blanco tequila
- 1/2 cup orange mango flavored Sparkling Ice (or preferred flavor)
- Orange slice for garnish
Total Calories: Approximately 100
Skinny Paloma Margarita
A skinny version of the classic Paloma margarita. It uses soda water and fresh lime juice for a tangy, citrusy cocktail.
Ingredients:
- 2 ounces blanco tequila
- 1/2 cup grapefruit soda
- Juice of 1 lime
- Lime wedge for garnish
Total Calories: 100
Keto Paloma
This one caters to those following a keto diet. It’s made with zero carb mixers like lime juice and sugar-free soda.
Ingredients:
- 2 ounces blanco tequila
- 1/4 cup grapefruit juice
- 2 tablespoons fresh lime juice
- 1/2 cup soda water
- Lime wheel for garnish
Total Calories: 128
Paloma Cocktail
The Paloma is a beloved Mexican cocktail typically made with grapefruit juice, lime, and soda. This skinny recipe uses reduced sugar grapefruit soda to cut the calories.
Ingredients:
- 2 ounces blanco tequila
- 1/4 cup grapefruit soda
- Juice of 1 lime
- Lime wedge for garnish
Total Calories: 175
Tajin Ranch Water
This Ranch Water cocktail incorporates the popular Tajin chili-lime seasoning for a tangy, slightly spicy flavor. The recipe also includes agave nectar for a touch of sweetness.
Ingredients:
- 2 ounces blanco tequila
- 12 ounces Topo Chico
- Juice from 1 lime
- 1 teaspoon agave nectar
- Tajin seasoning rim (optional)
Total Calories: 180
Sparkling Prosecco Margarita
A festive, fizzy margarita for holiday celebrations or anytime you want to enjoy bubbly tequila. The secret ingredients helping cut calories are diet cranberry juice and sugar-free syrup.
Ingredients:
- 2 ounces blanco tequila
- Juice of 1 lime
- Juice of 1 small orange
- 1/4 cup diet cranberry juice
- 1 tablespoon sugar-free simple syrup
- 2-3 ounces prosecco
Total Calories: 185
Sugar-Free Paloma
Another great Paloma option using soda water and fresh squeezed lime juice instead of sweet mixers. It’s sugar-free and low-calorie.
Ingredients:
- 2 ounces blanco tequila
- 1/4 cup fresh grapefruit juice
- 1 lime cut into wedges
- 1 cup soda water
Total Calories: 190
Skinny Margarita
This margarita recipe trims calories by swapping orange liqueur with agave nectar. The result is a lighter, subtly sweet tequila cocktail.
Ingredients:
- 2 ounces blanco tequila
- Juice of 1 lime
- 1 tablespoon agave nectar
- Lime wedge for garnish
Total Calories: 195
Tequila Paloma Cocktail
The tequila Paloma incorporates fresh grapefruit and lime juice with a splash of soda. It’s sweet, tangy, and incredibly refreshing.
Ingredients:
- 2 ounces blanco tequila
- 1/4 cup fresh grapefruit juice
- Juice of 1 lime
- 1/4 cup grapefruit soda
- Lime wedge for garnish
Total Calories: 200
Ranch Water Cocktail
Ranch Water is a popular Texas cocktail highlighting tequila and Topo Chico mineral water. This skinny recipe adds fresh lime juice for a tangy kick.
Ingredients:
- 2 ounces blanco tequila
- 12 ounces Topo Chico
- Juice of 1 lime
Total Calories: 205
Paloma Cocktail
One of the most well-known tequila cocktails. This recipe infuses grapefruit flavor using both juice and soda.
Ingredients:
- 2 ounces blanco tequila
- 1/4 cup grapefruit juice
- Juice of 1 lime
- 1/2 cup grapefruit soda
- Lime wedge for garnish
Total Calories: 210
Margarita Cocktail
This margarita keeps things simple, allowing the flavors of premium tequila and fresh lime juice to shine through.
Ingredients:
- 2 ounces blanco tequila
- Juice of 1 lime
- 1 tablespoon agave nectar
Total Calories: 220
Authentic Ranch Water
This true Texan recipe incorporates Topo Chico for its unique mineral taste. The drink lets the tequila and subtle lime flavors come through.
Ingredients:
- 2 ounces blanco tequila
- 12 ounce Topo Chico
- Juice from 1 lime wedge
Total Calories: 230
Texas Ranch Water
This Ranch Water recipe adds jalapeño for a touch of heat. Rim with Tajin seasoning for even more flavor.
Ingredients:
- 2 ounces blanco tequila
- 12 ounces Topo Chico
- Juice of 1 lime
- Jalapeño slices (optional)
- Tajin rim (optional)
Total Calories: 235
Skinny Tequila Squeeze
An unexpectedly delicious combination of tequila, pineapple juice and coconut water. It’s sweet and tropical, perfect for beach sipping.
Ingredients:
- 2 ounces blanco tequila
- 1/4 cup pineapple juice
- 1/4 cup coconut water
- Pineapple wedge for garnish
Total Calories: 240
Final Thought
Whether you’re looking for a bubbly Sparkling Sunrise, a tangy Skinny Paloma Margarita, or a spicy Tajin Ranch Water, these recipes have something for everyone. So, grab your tequila and get ready to mix up some guilt-free, refreshing cocktails. Read on for the complete list and enjoy your summer sipping! I sincerely hope you like reading this “What are some low calorie tequila cocktails?” article.
Bhawesh Gupta is the lead writer behind NineCalories.com, bringing 4+ years of expertise in nutrition. With B.Sc and M.Sc degrees in Nutrition and membership in the Indian Dietetics Association (IDA), Bhawesh offers valuable insights into dietary science. His work focuses on promoting local foods and clearing up nutrition myths. Connect with Bhawesh on Instagram, where he shares his knowledge with over 371K followers.
